Minced beef tacos with homemade Guacamole & Salsa

 4 red onions
6 cloves of garlic
1/2 red pepper
3 tins of kidney beans
4 tins of chopped Tomatoes
Fresh red chilli
2 teaspoons chilli powder
1 teaspoon ground cinnamon
2 teaspoons ground cumin
Large handful of fresh Coriander
Minced Beef for 4 people
Salt & Pepper to season


1. Finely chop the onions, garlic, red pepper and red chilli
2. Fry the onion & garlic until soft
3. Add the minced beef – fry until it is cooked right through
4. Add the chilli powder, cinnamon, cumin and Coriander, pepper and chilli and stir fry for a minute
5. Add the Kidney beans and stir fry for a minute
6. Add the Tomatoes and stir – add water if required
7. Season to taste
8. Allow to cook until all the flavours infuse and meat softens.
9. Heat tacos/fajitas’  in oven and serve with homemade Guacamole, Salsa and lettuce.


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